Hi, I'm The Thresholds Doula
Honor and uncover the wisdom already living inside you—and how to trust it—to shift from cycling through confusion into clear, grounded guidance from within every step of the way (even when you’re in the void.)
Welcome to Threshold Doula Support. I am honored that you are here.
No matter what threshold you’re standing in, you’ve come to the right place.
Maybe it's a creative project that won't let you rest until it's born. A relationship reshaping itself. A life phase that's ending so another can begin. Are you packing up your boxes and moving? Schedule sending your 2 week notice email?
I’ve got you.
These moments aren't interruptions to your life—they're invitations. Every one of them asks us to witness it and be witnessed through it. Not rushed. Not bypassed. Not boxed up and packaged with a bow before it's had time to teach you what it knows.
Each of life’s portals calls you to your power, your embodiment, your truth. When you are supported through transitions, your access to your power, embodiment, and truth strengthen and, on the other side, you have more clarity, potency, and effectiveness.
- 9,587 masterclasses, every single book Hay House has ever published, and a 40-step morning routines
- White-knuckling through change, eyes glued shut, braced against life until the transition is “over”
- A rolodex of 13 different practitioners who all promise “the answer,” yet you never quite find “it”
- Creating elaborate, multi-step plans to motivate yourself to make the change you know you need, only for them to drown you in a storm of overwhelm, never to be implemented.
And despite years (**ahem** decades) of devotion to improving yourself and trying to make sense of all of the noise, you’re still looking outside yourself for a map that only you can create.
What if instead of searching everywhere outside yourself for the "right" way through, you trusted the truth already rising inside you? What if the confusion you're feeling isn't a sign you're lost, but an invitation to experience change as a portal to life you’ve always known you were destined for – the one you’ve worked tirelessly for?
That's what I do. I hold you through what change is calling you toward.
This is how the career change happens. The book gets written. The relationship shifts. The life you've worked so hard for finally arrives. Along the way, you learn the deep medicine of uncertainty instead of bypassing it.
Threshold Doula Support collapses time by removing what's been slowing you down: the endless searching outside yourself, the trying to box it up before it's ready, the isolation of navigating change alone.
Receive the support that brings you home to your internal truth without a frenzy of tools. Your clarity comes, stays, and guides you as a natural extension of who you're becoming.
No matter whether you're deep in a threshold and can't see through the fog, you've been circling the same transition for months, or you're trying to rush through without learning what it's here to teach you.
- Bought a beautiful home through an Ancestrally led process
- Built a handful of abundant, delicious business I love working within
- Met my life partner who is a literal chunk of the sunshine trapped in a human body
- Addressed and ironed out years of disordered eating patterns
- Built healthy relationships with my family of origin (the odds were stacked against us on this one)
- Written my first book (and half of my second)
- Found aligned, supportive, ride or die chosen-family
- Deepened my Ancestral and ceremonial practices within and intergenerational community of Indigenous baddies
I learned the abundant gifts of change, the potency of a doula lens, the possibilities within portals and, voila, landed in my dream life. Now, it is your turn.
- Start (and finish) that project that has been eating away at you since graduation
- Break the cycle of being served the same lessons on repeat, and finally learn from and move past them once and for all
- Set down the many, many tools you’ve been told you need to use to “fix” yourself and realize your delicious, unfixable reality.
- Re-introduce yourself to your innate wisdom and be guided by your core truth
- Finally have the difficult conversation with a loved one that you’ve needed to have for 2 years without fear of the change it will catalyze
- Make the move into the job/field/role you’ve been flirting with without existential panic and the internalized voice telling you you should “just be grateful for what you have.”
- Call in your community for support, deepening those sustaining relationships that make life so rich
- Meet all of life’s thresholds and uncertainty with a quiet confidence, knowing you’ve got you (and you’ve also got a toolbox of what works for you, and you know who to call when you need backup.)
My work has been featured by
How do I know?
I became a birth and death doula because my grandmother was placed in a boarding school with the logo "kill the Indian, save the man" and stayed on to teach at that school, ensuring that all Indigenous children there had the chance to learn from a proud Indigenous woman how to be a proud Indigenous student.
She taught me the deep importance of Indigenous wisdom in transformational processes and called me into doula work. Once I started working with doula clients, I began to see everything through a lens of birthwork and realized that all of life's thresholds—whether physical or spiritual—are moments of life's greatest calling for creativity, connection, and self-knowledge.
Through my work, I've witnessed countless people transform their relationship to life's messiest moments—not by avoiding them or "fixing" them, but by being held through them with compassion, wisdom, and the understanding that every threshold contains the seeds of our becoming.
That’s why I created Threshold Doula Support. The sacred portal that lifts the fog and brings you home to your own knowing—shifting you from cycling through confusion into clear, swift movement to the life you crave. Not just at this threshold, but every one thereafter.
You get the transformation AND the wisdom. The speed AND the depth. The concrete results AND the ancestral medicine.
Threshold Doula Support is the portal for supported navigation of life’s big remixes —so every threshold after this one, you know how to move through with clarity and speed.
How is Threshold Doula Support different from the other approaches you've tried?
- Set you out on a fruitless journey to find an answer outside of yourself
- Cause you to outsource your power and life force energy – the very things you need most when life serves up a transition
- Fragment your wisdom into countless little boxes, depriving you of the power of embodied, unfractured inner truth and guidance.
Most other tools and approaches:
- Crown yourself as the ruler of your life, instead of outsourcing your power to other people's answers and solutions. Let us remember, these people don’t know you. You know you.
- Become the person you’ve been waiting for.
- Kiss goodbye the days of full-life overhauls that left you depleted, confused, and feeling like a stranger to yourself.
Inside Threshold Doula Support you:
Alright, but how does it happen?
That confusion that's been clouding everything? It dissolves like morning fog burning off in the June sun. Your internal weather clears. You can see where you're going. Not because someone gave you a map, but because you remembered you are the cartographer.
The fog lifts
You know that feeling of doing the work but still feeling like a living library of half-learned truths? When you let yourself be held through what's actually transforming—when you honor the threshold instead of bypassing it—the lessons hit different because they are yours, and not picked up from some stranger on the internet who claims to hold the keys to your ultimate future.
The transformation lands
When you stop searching for answers outside yourself, when you let the transformation complete itself instead of trying to tie a bow on it before it's ready—you move faster. Not because you're rushing, but because life no longer has to send you the same disruptive lessons over and over once you’ve learned from and integrated them.
You move fast
Name your threshold
Threshold Doula Support is not a coaching or mentoring program. It is the first of its kind doula care for a life fully lived, loved, and learned from (well, and laughed at). I won’t be here telling you what to do. I will be alongside you in excavating what is true, right, and most powerful for you so you can integrate the potent teachings of this threshold and arrive on the other side without bruises and battle scars. Instead, you’ll be stepping through the doorway with sage wisdom, Ancestral guidance, and embodied trust in yourself as the expert in your life so that you can move with speed, clarity, and potency now and forevermore. Threshold Doula Support moves through four phases that honor how transformation actually happens:
We give language to exactly what transition you're in. This creative project, this ending relationship, this career shift, this life phase—naming it gives it shape. And shape is something we can work with.
Map your becoming
Together we create a living map from where you are to where you're headed - with all of the tools you’ll need along the way.
Be held through it
I’ll be here to witness you through the dissolution, the uncertainty, the moments when you can't see the next step. You don't cross this threshold alone.
Ground into who you've become
You integrate and root into your new reality. We create practices, tools, and support systems that help you stay grounded in who you are now instead of snapping back to old patterns. Think of it as postpartum care for all aspects of your life.
Threshold Doula Support is for you if
- You've spent thousands of dollars on books, courses, sessions, and coaches in the name of "fixing" yourself, all while deep down knowing nothing about you needs to be fixed.
- You've already done all of the work to arrive at a place where you are tired of the work and ready to meet life as it is and be held through it.
- You're navigating a major life transition—divorce, career change, loss, identity shift, relationship reconfiguration—and sense that traditional support systems aren't quite addressing the depth of your experience.
- You feel fragmented by trying to address different aspects of your transition in different spaces—therapy for the emotions, career coaching for the work shifts, financial planning for the money concerns—and crave an integrated approach.
- You're tired of being told to "get over it" or "move on" when what you really need is to move through it with intention and support.
- You sense that this threshold contains powerful lessons and opportunities for growth, if only you had the support to extract them.
- You're ready to stop seeing your discomfort as something to fix and start seeing it as a portal to transformation.
Who Threshold Doula Support Is NOT For:
- Those who are still committed to the idea that there's something fundamentally wrong with them that needs fixing.
- People looking for a quick fix or a magic solution that will allow them to bypass the messy middle of transformation.
- Anyone seeking a prescriptive, one-size-fits-all approach to navigating life's transitions.
- People who aren't willing to get a little uncomfortable in service of their transformation.
All the smartest people ask great questions:
Each session is uniquely tailored to the group's needs moment to moment. Some sessions might involve deep listening and witnessing as you process your experience. Others might include guidance in identifying practices that help you stay grounded through change. We might explore Indigenous wisdom teachings about threshold crossing, or develop rituals to honor your transition. The constant thread is that you are held—not fixed—through whatever emerges.
While therapy is a valuable resource, Threshold Doula Support differs in several key ways. Traditional therapy often focuses on identifying and resolving problems or pathologies. As your doula, I see you as navigating a natural threshold that requires support. I draw on Indigenous wisdom and doula practices rather than clinical frameworks, and I focus on holding you through the entire transition rather than addressing specific symptoms or issues. Many clients find that doula support complements their therapy beautifully.
That's a valid question. What makes Threshold Doula Support different is that we don't start with the assumption that you need to be fixed. Instead, we honor your experience exactly as it is and focus on holding you through it rather than trying to make it go away. If you've felt fragmented or misunderstood by other approaches, this holistic, witnessing presence might be exactly what you've been missing.
Absolutely not. While I draw on my Indigenous heritage and wisdom traditions, the core understanding that transitions are thresholds to be crossed rather than problems to be fixed is universal across cultures. The practices and approaches are accessible to anyone navigating life's messy transitions.
This varies widely depending on the nature of your transition and your individual needs. Some clients work with me for a few months during an acute transition, while others choose ongoing support through various life thresholds. You can sign up for 3, 6, or 12 months of support - and can always sign on for more time as you learn more about your needs during this transition.
Absolutely. Often, we can sense we're at a threshold before we can name or define it. Part of our work together might be identifying the nature of the transition you're navigating. The feeling that "something's off" is often the first whisper of transformation calling.
This is such an important question. Trust builds gradually, and I never expect or require you to share more than feels comfortable. We begin by creating a container of safety through clear agreements, consistent presence, and my commitment to witness without judgment. Many clients find that simply being in a space where they don't have to pretend to have it all together allows trust to develop naturally. Additionally, that is why the offering has options for 3, 6, or 12 months so we have time to build trust and collaborate from a solid foundation.
If you've resonated with what you've read here—if you've felt that exhale of recognition that maybe you don't need to be fixed but held—that's often the first sign of readiness. Readiness isn't about having everything figured out; it's about being willing to be met exactly where you are.
If you're ready to stop fixing what isn't broken and start being held through life's messiest, most transformative thresholds, Threshold Doula Support is waiting for you.
Each month includes
- Indigenous wisdom teachings about threshold crossing that honor rather than sanitize the process
- Twice monthly small group sessions where you'll be truly held in whatever you're navigating
- A channel where I will drop intermittent musings, questions, and invitations
- Support in identifying and trusting the tools that keep you grounded, honest, and in touch with the transformational power of your current threshold